What size rugby ball do I need? (Age Groups with Tables)

If you’re looking for the perfect rugby ball, there are several things that need to be considered. Firstly, it’s important to know what size of a rugby ball is best for you.

Secondly, it’s important to know where your team plays and how many players they have so that you can choose the right-sized rugby ball.


What size rugby ball do I need?

You’ll want to use a size 5 rugby ball for adults, a 4 for intermediate players, and 3 for junior players. For smaller kids (1-4 years old), you can use the size 0 or 1 mini rugby ball (or even a larger size).

How do I choose a rugby ball?

To choose a rugby ball, you’ll need to consider:

How much room do you have?

If you play on a team with older players who prefer larger balls and younger ones who prefer smaller ones, then it’s important to think about what kind of game your opponents play.

If they like bigger balls, go with something bigger. If they like smaller ones, go with something smaller so that everyone has an equal chance at hitting the posts or getting tackled by their opponent’s knees (or whatever).

What position do I want to play?

Do I want to be an outside center? An inside center? A fly half (halfback)? A scrum half? A fullback/wingback/center three-quarter etc.? This will determine which size of the ball is best for me!

What are the different rugby ball sizes?

Rugby balls come in a variety of sizes. The smallest, size 2, is used in the scrum and can be thrown at an opponent as well. The largest, size 5, is used for kicking and also serves as a protective cover for the ball when not being kicked or played with.

Different rugby ball sizes are:

Size 5285mm(Adult) Under 15 and up
Size 4275m(Junior)

Under 10, U11, U12, U13, U14

Size 3255mmUnder 7, U8, U9
Size 2240 mmUnder 6
Midi215mmUnder 5 to 1
Mini160mmUnder 5 to 1

How big is a size 5 rugby ball?

A size 5 rugby ball is the biggest one you can get. With 285mm in length and 460 gm weight, it is perfect for adult and amateur rugby players who play professionally.

How big is a size 4 rugby ball?

A size 4 rugby ball is the most popular size among teenagers. With 275mm in length and 460 gm weight, it is perfect for Juniors under 10, U11, U12, U13, and U14.

The size 4 rugby ball is the second biggest size. It’s used in most rugby games, but it’s especially popular with teenagers. The reason for this is because it’s a good balance between being big enough to feel solid and small enough that you can throw it easily.

How big is a size 3 rugby ball?

A size 3 rugby ball is the most popular size among kids aged 7-9. With 255mm in length and 340 gm weight, it is perfect for Juniors under Under 7, U8, and U9.

Size 3 rugby ball is the smallest available. It’s best suited to kids aged 7-9 and ideal for those who are learning to play rugby.

Size 3 is also the most popular size, with over 80% of all children playing with a size 3 ball.

How big is a size 2 rugby ball?

The smallest size of a rugby ball is the size 2. Mini rugby, touch, and beach rugby are all played with this size ball.

A size 2 rugby ball is a popular size among kids under 6. With 240 mm in length and 283 gm weight, it is perfect for Juniors under Under 6.

Match Balls V Practice Balls

Match balls are generally heavier, more durable, and more expensive than practice balls. They’re used for matches and training by teams of all skill levels. Practice balls are lighter and more flexible than match ones, so they’re better suited to training sessions or friendly games among friends.

Match balls tend to cost around $15-20 each while practice sets run around $5-$10 each.

Practice balls are better suited to training than match ones, especially in the early stages of learning how to play. They’re also more affordable compared with match balls, which makes them a good choice for new players who aren’t sure how committed they’ll be in the long term.

Rugby Union V Rugby League Balls

Rugby Union V Rugby League BallPractice balls are generally lighter, more flexible, and cheaper than match ones. They’re used for training by teams of all skill levels. Match balls tend to cost around $15-$20 each while practice sets run around $5-$10 each.

Rugby union balls are slightly larger than rugby league balls, but not by much. They tend to weigh between 12 and 13 ounces, while the average weight of a rugby league ball is only 10 ounces. This makes them easier to hold and throw as well as easier for you to see what’s going on on the pitch with less chance of it being able to go off course or get into someone else’s hands in order for them to pick it up first before they try their own thing with it!

Can a kid play with a size 5 ball?

If your child is 8 or younger, he or she can use a size 5 ball. However, if you have a kid who’s older than that and playing rugby at school or in their club team, then you may want to consider getting them one of these larger sizes.

A bigger ball will help your child develop quicker because they’ll be able to run around with more power behind each kick and pass; they’ll also be able to tackle opponents more effectively. And when it comes time for games against other teams, especially those with older players!

Can an adult play with a size 4 ball?

If you’re looking for a rugby ball that’s best for beginners, size 4 is a great option. This size is also typically used by women who are just starting out playing the game.

If you’re an adult looking to get into rugby but aren’t sure if your body is ready (or even if it can handle playing), then size 4 is another good option. It might not be as easy as picking up a 1-year-old on her first day of kindergarten, but practice makes perfect!

How often should you replace your rugby ball?

There are two main ways to look at how often you should replace your rugby ball. The first is the frequency of play, and the second is how much use it gets.

If you play regularly, then replacing your rugby ball every 6 months is a good idea. If not playing for long periods of time but do play frequently (for example in-season), then replacing your rugby ball every 2 years should be fine as well!

How to choose the right material for a rugby ball?

There are two main types of rugby balls:

The best way to choose between these two materials is to consider how you’re going to use your ball. If you have a large group of players who will be playing in different weather conditions, then you may want something that will hold up better when wet or muddy.

On the other hand, if only one person is using the ball most time and they live in dry climates where there isn’t much rain during playtime then natural latex might be more suitable for them because it doesn’t absorb water as rubber does.


To be honest, it can vary depending on what you want out of it and how big your team is. This is because there are different types of rugby balls available on the market. The most common sizes are 4×4, 5×5, 6×6, and 7×7.

Leave a Comment