What Size Lacrosse Gloves Do I Need?


Determining the correct size of lacrosse gloves is crucial for comfort, protection, and overall performance on the field. The sizing can vary depending on the brand and model of the gloves.

Keep in mind that these are approximate measurements, and it’s always recommended to try on the gloves before making a purchase.

Lacrosse Gloves Size Chart:

Here’s a data table to help you understand the recommended size of lacrosse gloves based on age, height, and weight:

Age RangeHeight Range (inches)Weight Range (lbs)Glove Size
4-6 yearsUp to 4’6″Up to 60 lbsExtra Small (XS)
7-9 years4’6″ – 5’0″60-90 lbsSmall (S)
10-12 years5’0″ – 5’6″90-120 lbsMedium (M)
13-15 years5’6″ – 6’0″120-150 lbsLarge (L)
16+ years6’0″ & above150 lbs & aboveExtra Large (XL)

Please note that the given height and weight ranges are approximate and may vary depending on individual body types. Additionally, lacrosse glove sizes can vary slightly among different brands.

Women vs men gloves size in lacrosse:

Women’s Lacrosse GlovesMen’s Lacrosse Gloves
Hand SizeSmallerLarger
Finger LengthGenerally shorterGenerally longer
Wrist ClosureNarrower & shorterWider & longer
Palm WidthNarrowerWider
Thumb LengthShorterLonger
Thumb PositionGenerally positioned closer to the fingersGenerally positioned further from the fingers
Glove SizeTypically smaller (e.g., Small, Medium)Typically larger (e.g., Medium, Large)

How do you measure your hand for lacrosse gloves?

To measure your hand for lacrosse gloves, follow these steps:

#1 Gather the necessary tools:

  • You’ll need a flexible measuring tape or a string and a ruler.

#2 Measure your hand circumference:

  • Place the measuring tape or string around the knuckles of your dominant hand, excluding the thumb. Wrap it around the widest part of your hand, ensuring a snug but not tight fit. If you’re using a string, mark the point where it overlaps, and then measure the length with a ruler.

#3 Record your measurement:

  • Note down the circumference of your hand in inches or centimeters.

#4 Refer to the manufacturer’s sizing chart:

  • Different lacrosse glove brands may have their own sizing charts. Look for the one provided by the manufacturer of the gloves you are interested in.
  • Match your hand circumference measurement to the corresponding glove size on the chart. Sizes are typically labeled as Small (S), Medium (M), Large (L), etc., or denoted by a numerical range such as 12-13 inches.

#5 Consider additional factors:

  • While hand circumference is the primary measurement, also consider factors such as finger length, overall hand size, and personal preference for a snug or roomier fit.

By following these steps and referring to the manufacturer’s sizing chart, you should be able to determine the appropriate size of lacrosse gloves for your hand.

How should a lacrosse glove fit?

A lacrosse glove should fit snugly and securely while still allowing for proper movement and flexibility. Here are some guidelines on how a lacrosse glove should fit:

Fingers: The glove should cover your fingers fully, with each finger fitting into its respective finger stall. The ends of your fingers should reach the ends of the finger stalls without excessive bunching or extending beyond them.

Knuckles: The glove should cover your knuckles completely, providing adequate protection. Make sure the glove does not pinch or restrict movement around the knuckles.

Palm: The palm of the glove should fit comfortably against your hand’s palm. It should not be too loose or too tight, allowing for a good grip on the lacrosse stick.

Wrist: The wrist closure should fasten securely, providing stability and preventing the glove from slipping or sliding during gameplay. However, it should not be too tight, causing discomfort or restricting circulation.

Flexibility: Test the glove’s flexibility by gripping a lacrosse stick or mimicking lacrosse movements. The glove should allow for natural hand movements, enabling you to grip the stick firmly and execute various skills comfortably.

Range of motion: Ensure that the glove does not limit your range of motion, especially when bending or flexing your hand and wrist. You should be able to move your hand freely without any major restrictions.

Remember, everyone’s hand shape and preference may vary slightly, so it’s essential to try on different sizes and models to find the glove that provides the best fit and comfort for you.


What to consider when determining the proper fit?

When determining the proper fit for lacrosse gloves, you should consider factors such as hand size, finger length, and the level of comfort and mobility you desire. It’s important to ensure that the gloves fit snugly but still allows for proper movement and flexibility.

What are the consequences of wearing too small or too big gloves?

Wearing lacrosse gloves that are too small can restrict hand movement, limit dexterity, and potentially cause discomfort or chafing. On the other hand, wearing gloves that are too big may result in reduced grip and control, which can affect stick handling and shooting accuracy.

How can I measure my hand to determine the correct size of lacrosse gloves?

To measure your hand for lacrosse gloves, you can use a flexible measuring tape or a string. Measure the circumference of your dominant hand around the knuckles, excluding the thumb. Match your measurement to the sizing chart provided by the glove manufacturer to determine the appropriate size.

Are there any specific features or technologies in lacrosse gloves that can enhance fit and comfort?

Yes, modern lacrosse gloves often incorporate various features and technologies to enhance fit and comfort. These may include adjustable wrist straps for a customizable fit, moisture-wicking materials to keep hands dry, and padding or inserts in key areas for added protection and cushioning. Some gloves even have advanced ventilation systems to improve airflow and regulate temperature.


In conclusion, determining the right size of lacrosse gloves is crucial to ensure optimal performance, protection, and comfort on the field. Properly fitted gloves provide a secure grip on the stick, promote unrestricted movement, and reduce the risk of hand injuries during play. Remember that choosing the correct size involves considering the player’s age, position, and hand measurements.

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