What Is Whip In Lacrosse?


What is whip in lacrosse? A whip refers to the number of curves or bends in the head of a lacrosse stick. The whip affects the way the ball is released from the stick when shooting or passing.

A high whip results in a more pronounced bend, which can provide added accuracy and power to shots but may sacrifice some control. On the other hand, a low whip has less bend and offers better control but may reduce the power of the shot.

Different whip levels in lacrosse sticks:

High WhipLow WhipMedium Whip
  • More curve or bend in the stick head
  • Increased accuracy in shooting
  • Added power to shots
  • Slightly reduced control
  • Less curve or bend in the stick head
  • Better control and handling
  • Reduced power in shots
  • Increased precision in passing and catching
  • Moderate curve or bend in the stick head
  • A balanced combination of power and control
  • Provides a versatile option for various playstyles

It’s important to note that the whip preference can vary among players based on their individual skills, playing style, and personal preferences. Some players may prefer a high whip for added power and accuracy, while others may opt for a low whip to prioritize control and precision. The choice of whip level ultimately depends on the player’s specific needs and playstyle.


How does the whip of a lacrosse stick affect gameplay?
The whip of a lacrosse stick impacts the trajectory and speed of the ball when shooting or passing. A higher whip can generate more accuracy and power, while a lower whip allows for quicker releases.
Can you adjust the whip of a lacrosse stick?
Yes, the whip of a lacrosse stick can be adjusted by changing the stringing pattern of the mesh or adjusting the tightness of the shooting strings.
What are the advantages of using a high whip stick?
A high whip stick can provide increased accuracy and control over the trajectory of the ball. It allows players to generate more power for long-distance shots and provides better ball security during cradling.
Are there any disadvantages to using a high whip stick in lacrosse?
Using a high whip stick can make quick releases more challenging, as the increased bend in the shaft may cause the ball to release later than expected. It may also require more time for players to get used to the increased curve.
What is the ideal whip for different positions in lacrosse?
The ideal whip can vary depending on the player’s position. Attackmen often prefer sticks with a higher whip for enhanced accuracy, while midfielders and defensemen may opt for a lower whip to facilitate quicker passes and shots.
Can the whip of a lacrosse stick be regulated in official games?
Yes, lacrosse sticks undergo inspections before official games to ensure they meet the established rules and regulations, which include restrictions on the degree of whip allowed.
How can I determine the right whip for my playing style in lacrosse?
Finding the right whip for your playing style requires experimentation. Try different stick setups and borrow sticks from teammates to test them out. Ultimately, it comes down to personal preference and what feels most comfortable and effective for you.
Are there any specific rules regarding whip in lacrosse?
Lacrosse governing bodies, such as the NCAA and US Lacrosse, have specific regulations on the allowable degree of whip in sticks. These rules ensure fair play and maintain consistent performance standards across players and teams.
How does the whip of a lacrosse stick affect ball control?
The whip of a lacrosse stick can impact ball control. A higher whip can provide better hold on the ball, making it easier to cradle and protect from checks. However, excessive whip may make it more challenging to release the ball quickly.
Can the whip of a lacrosse stick be customized?
Yes, players can customize the whip of their lacrosse stick to suit their preferences. They can adjust the pocket tension, stringing pattern, shooting strings, and sidewall placement to modify the whip.
What are some techniques for shooting with a high whip stick?
When shooting with a high whip stick, players can use a longer wind-up to generate more power and accuracy. It’s also important to focus on proper hand placement and follow-through to maintain control over the shot.
Is there a standard measurement for whip in lacrosse sticks?
There is no standardized measurement for whip in lacrosse sticks. It is typically described as low, mid, or high whip based on personal perception and feel.
Can a low whip stick be used for accurate shooting?
Yes, a low whip stick can still be used for accurate shooting. It offers a quicker release and may be preferred by players who prioritize speed and precision over power.
Are there any restrictions on whip in youth lacrosse?
Youth lacrosse organizations often have specific rules regarding stick specifications, including limitations on whip. These rules are in place to ensure player safety and maintain fair competition.
Can the whip of a lacrosse stick affect the player's ability to catch the ball?
The whip of a lacrosse stick can influence a player’s ability to catch the ball. A higher whip can provide better ball control upon catching, but it may take some adjustment to get used to the increased curve.

What Causes Whip in Lacrosse?

Whip in lacrosse is caused by the tension between the mesh and the sidewalls of the lacrosse head. The design of the lacrosse stick, specifically the placement and tightness of the mesh, affects the amount of bend or curve that occurs when the ball is released.

Here are the key factors that contribute to whip:

Mesh Type: Different types of mesh materials and weaves can influence the amount of whip. Mesh with a softer construction or more flexible fibers tends to create more whip compared to stiffer mesh.

Stringing Pattern: The way the mesh is attached to the sidewalls and shooting strings can impact the whip. Stringing patterns that allow for more slack or create a deeper pocket can increase the whip effect.

Tightness of the Mesh: The tension of the mesh in the stick head plays a crucial role. If the mesh is pulled tightly, it reduces the amount of whip, whereas looser mesh allows for more bend and whip during the release.

Sidewall Configuration: The shape and stiffness of the sidewalls affect the amount of flex in the head. Some heads have more pronounced sidewall curves, which can enhance whip.

Shooting Strings: The number and placement of shooting strings can also influence the whip. Adjusting the position and tightness of the shooting strings can impact how the ball interacts with the mesh during release.

Is Whip a Good Thing?

Whether a whip is considered a good thing or not in lacrosse depends on individual player preferences and the specific situation on the field.

Here are some aspects to consider:

Shooting Power and Accuracy: Whip can contribute to increased shooting power and accuracy. The bend in the head of the stick can generate extra torque, allowing for harder shots and more precise placement. For players who prioritize powerful shots and scoring goals, the whip can be advantageous.

Ball Control and Handling: On the other hand, excessive whip may affect ball control and handling. A stick with too much bend can make it more challenging to accurately catch and cradle the ball, potentially leading to turnovers. Players who prioritize ball control and quick, precise passes may prefer a stick with less whip.

Playing Style and Position: The ideal amount of whip can vary based on playing style and position. Attackmen may prefer more whip to maximize shooting power, while midfielders may prioritize a balance between power and control. Defensemen often opt for sticks with a minimal whip to enhance their defensive abilities and accurate clearing passes.

Skill Level and Experience: Beginner players might find it more difficult to control a stick with a significant whip. As players develop their skills and become more comfortable with their sticks, they can better adapt to the characteristics of higher whip sticks. Experienced players may have the skills to utilize the benefits of the whip while mitigating any potential drawbacks.

How to Adjust Whip?

When you mention adjusting a whip, I assume you are referring to a whip used in various activities such as horseback riding or bullwhip cracking. The process of adjusting a whip typically involves modifying its length and flexibility to suit the user’s preferences.

Here are some general steps to adjust a whip:

Determine the desired length: Measure the existing length of the whip or decide on the ideal length based on your requirements. You can use a tape measure or a piece of string to measure the whip from the handle to the end of the thong (the flexible part).

Adjust the handle: If the handle is too long, you can trim it down to the desired length using a sharp knife or scissors. Be careful not to damage the whip during this process.

Modify the fall: The fall is a short leather or nylon attachment at the end of the whip’s thong. It connects the thong to the cracker, which produces the cracking sound. If you want to change the flexibility or weight of the whip, you can replace the fall with a different one. Softer falls create a more flexible whip, while stiffer falls create a stiffer whip.

Experiment with the thong: If you want to further adjust the whip’s flexibility, you can experiment with the thong. To make the whip more flexible, you can cut slits or taper the end of the thong slightly. Be cautious when modifying the thong, as excessive alterations may affect the whip’s performance.

Test and refine: After making adjustments, it’s important to test the whip and assess its performance. Take it for a trial run, cracking it or using it for its intended purpose. If it feels too stiff or too flexible, you may need to further refine the adjustments until you achieve the desired result.

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